1 to 10 of 1000 for publix 12" chicken tender sub sandwich 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - SimilarPublix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Jun 18, 2023 ... Publix chicken tender sub . 2023-6-21Reply. 33. View more replies (7). Steaknwieghts. Og spot haven't been there in yrs but their calzone ... Product details. * Made fresh at Publix. * Publix Deli Hot Honey Chicken Tenders, Mayonnaise, Bacon, Fried Pickles, Lettuce and Tomatoes. * Great quick lunch. * Fresh sub roll. * Easy online ordering. Hot Honey Chicken Tenders and Choice Ofcheese. There are 600 calories in 1 sandwich (214 g) of Publix Crispy Chicken Tender Bacon Sandwich. Calorie breakdown: 42% fat , 31% carbs, 27% protein. Related Sandwiches from Publix:Aug 14, 2023 · Preparation. Place the chicken tenders in a large bowl and pour in the buttermilk, turning to coat. Cover the bowl and marinate the tenders in the refrigerator for at least 30 minutes. In a shallow bowl or baking dish, stir together the flour, salt, black pepper, garlic powder, onion powder, paprika, and cayenne. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.May 31, 2019 · 9g. Carbs. 10g. Protein. 23g. There are 220 calories in 1 tender (94 g) of Publix Deli Fried Chicken Tenders. Calorie breakdown: 38% fat, 19% carbs, 43% protein. There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein.Jun 18, 2023 ... Publix chicken tender sub . 2023-6-21Reply. 33. View more replies (7). Steaknwieghts. Og spot haven't been there in yrs but their calzone ...Nutrition Facts. Serving Size: 12-inch ( 308g ) Sub. Amount Per Serving. Calories 872. % Daily Value* Total Fat 42g 54% Saturated Fat 12g 60% Trans Fat 0.5g. Polyunsaturated Fat 16g. Monounsaturated Fat 11g. Cholesterol 168mg 56% Sodium 1594mg 69% Total Carbohydrates 69g 25% Dietary Fiber 2.8g 10% Sugars 8.5g. Protein 53g. Vitamin D 3.2mcg 16%Find Out How Many Calories Are In Publix 12 Chicken Tender Sub Sandwich, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix 12 Chicken Tender Sub Sandwich related products and other millions of foods.Nutrition Facts. Serving Size: oz (84g ) Amount Per Serving. Calories 170. Calories from Fat 54. % Daily Value*. Total Fat 6g. 9 %. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Net carbs 71g. -. How much protein is in Publix Sub Chicken Tender? Amount of protein in Publix Sub Chicken Tender: Protein 59g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein. RECIPE INCLUDED (HALF SUB) Oven Roasted Turkey Breast (80 Cal/3 OZ) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Turkey Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup.Publix Fully Cooked Breaded Chicken Tenders Frozen. Nutrition Facts. Serving Size. pieces. 5 pieces = 85g. Amount Per Serving. 210. Calories % Daily Value* 18%. Total Fat 12g. 15% Saturated Fat 3g Trans Fat 0g. 13%. Cholesterol 40mg. 22%.Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT, SESAME. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Go bold with the Publix Sweet & Spicy Chicken Tender Sub made with sweet sriracha sauce and Boar ...I went with a half-size sub roll, chicken tenders, provolone cheese, lettuce, tomato, and honey mustard for $6.79. The Publix employee seemed to have a tried-and-true method for loading up the bread.3h 13m of Walking. 55 min of Jogging. 55 min of Bicycling. 1h 17m of Swimming. *Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize. 61,383 reviews & counting. There are 442 calories in 0.66 package of Nashville Hot Chicken Tenders. Get full nutrition facts.We Southerners appreciate Pub Subs for their customizability, freshness, and tendency to save the day when hunger is high, and the clock is ticking. Whether grabbing lunch while grocery shopping on a Saturday or running in for a quick sub during the workday, there are a few situations a Pub Sub can't improve, and that's just one of many reasons ...Find Out How Many Calories Are In Publix Chicken Tenders Sub-whole Sub, Good or Bad Points and Other Nutrition Facts about it. Take a look at Publix Chicken Tenders Sub-whole Sub related products and other millions of foods. ... Nutrition Facts Publix Chicken tenders sub-whole sub . share it. Amount Per 1 sandwich: Calories: 620 Kcal …Nutritional Information. Calories. Deli Sub Recipe Included. Included Items, 2 tenders (188g ) 470. Deli Sub Bread. Flatbread, 1 half flatbread (89g ) 240. Italian 5 Grain, half …5g. Carbs. 47g. Protein. 8g. There are 270 calories in 1 wrap (99 g) of Publix Spinach Wrap. Calorie breakdown: 17% fat, 71% carbs, 12% protein.Publix Deli Hot Honey Chicken Tender Wrap. Publix Deli Ultimate Wrap. Publix Ham Wrap. Publix Deli Baked Chicken Tender Wrap. Publix Chicken Salad Wrap. Publix Roast Beef Wrap. Publix Deli Sweet & Spicy Chicken Tender Wrap. Publix Deli Meatless Turkey Club Sub Wrap. Publix Deli Tex Mex Black Bean Burger Wrap.Product details. * Publix chicken cordon bleu hot sub. * Includes hot tavern ham & bacon. * Swiss cheese. * Dijon mustard mayo. * Made fresh in the deli. * Great quick lunch. Hot Tavern Ham, Rotisserie Seasoned Chicken, Bacon, Swiss Cheese, Dijon Mustard Mayo.Publix Deli Hot Honey Chicken Tender Wrap. Publix Deli Ultimate Wrap. Publix Ham Wrap. Publix Deli Baked Chicken Tender Wrap. Publix Chicken Salad Wrap. Publix Roast Beef Wrap. Publix Deli Sweet & Spicy Chicken Tender Wrap. Publix Deli Meatless Turkey Club Sub Wrap. Publix Deli Tex Mex Black Bean Burger Wrap. Publix Sub Chicken Tender Nutrition Facts - Eat This Much. ← Go to the Diet Generator. View other None. Publix Sub Chicken Tender. Report a problem with this food. Find on Amazon. Percent calories from... Quick stats. 780 Calories. 71g Carbs. (71g net carbs) 28.5g Fat. 59g Protein. No price info. Try our free Diet Generator. Nutrition Facts. Serving Size: 12-inch ( 308g ) Sub. Amount Per Serving. Calories 872. % Daily Value* Total Fat 42g 54% Saturated Fat 12g 60% Trans Fat 0.5g. Polyunsaturated …Nutrition summary: There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Affectionately known as "Pub Subs," the sandwiches at Publix are made to order by deli employees using premium ingredients like Boar's Head cold cuts. Easily customizable either online or in person, patrons can pick from several varieties of house-baked breads, toppings culled from the store's fresh produce section, and a selection of …Nutrition summary: There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Contains Wheat And Soy.***Keep Refrigerated.***Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f.Aug 2, 2019 · Instructions. Take cooked chicken tenders and gently chop them into bite size pieces. Place on the bottom half of split french rolls. Drizzle with desired sauces, then place tomato slices, pickles, and lettuce and the top half of the french roll. Cut in half before serving, if desired. Cooking chicken breasts can be a tricky task. If you’re not careful, you can end up with dry, flavorless chicken. But with the right technique, you can make juicy and tender chicke...Nutritional Information. Calories. Deli Sub Recipe Included. Included Items, 2 tenders (188g ) 470. Deli Sub Bread. Flatbread, 1 half flatbread (89g ) 240. Italian 5 Grain, half sub roll (89g ) 270. No Bread (Make It A Salad) - Lettuce Base, salad base (57g ) 10. No Bread (Make It A Salad) - Spinach Base, salad base (57g ) 15.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f...Jan 12, 2024 · 16g. Carbs. 16g. Protein. 39g. There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein. 16g. Carbs. 16g. Protein. 39g. There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein.Instructions. Preheat oven to 400°F. Chop chives, if using. Cut chicken tenders into bite-size pieces. Drain corn. Spread potatoes evenly in 2-quart baking dish. Top with chicken, gravy, and corn; cover with foil. Bake 30–35 minutes until bubbly and chicken is 165°F. Remove foil and top with cheese; bake 3–4 more minutes until cheese melts.Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f...14g. Carbs. 88g. Protein. 36g. There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Calories 810. % Daily Value*. Total Fat 40g 51%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 170mg 57%. Sodium 1350mg 59%. Total Carbohydrates 59g 21%. Dietary Fiber 5g 18%.Air fryers have become a popular kitchen appliance in recent years, thanks to their ability to cook food quickly and with less oil. One of the most loved dishes to cook in an air f...Are you craving a flavorful and satisfying meal that is quick and easy to prepare? Look no further than an easy chicken curry recipe. This versatile dish combines tender pieces of ...There are 620 calories in 1 sandwich of Publix 12" Chicken Tender Sub Sandwich.: Calorie breakdown: 20% fat, 57% carbs, 23% protein.A pie chart showing the macro nutrient components for Publix Super Markets, Inc. - Buffalo-Style Chicken Stone-Baked Crust Pizza White Meat Chicken, Buffalo-Style Sauce & Mozzarella, Buffalo-Style Chicken. This food consists of 0% water, 21.31% protein, 54.1% carbs, 24.59% fat, and 0% alcohol. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. According to a Publix media spokeswoman: “Customers love to customize their chicken tender subs, and we used information about the most popular combinations to create some new menu items ... Comprehensive resource to find the number of calories and nutritional information for 40,000 different foods, including foods from hundreds of popular restaurants and thousands of brands We accept Visa, Mastercard, Discover and American Express. Instacart+ Return Policy. Get Publix Deli Chicken Bacon Ranch Tender Sub delivered to you <b>in as fast as 1 hour</b> via Instacart or choose curbside or in-store pickup. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to ...The Answer: Publix chicken tenders contain approximately 190 calories per 3-ounce serving. It’s important to note that the calorie content may vary slightly depending on factors such as the cooking method and any added sauces or seasonings. However, this estimated calorie count provides a general idea of what to expect when enjoying Publix ... Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Contains Wheat.Reheating Instructions:Microwave:Place 1-3chicken Tenders On A Microwave-Safe Plate.Microwave On High 1-2 Minutes Or Until165f. Microwave Ovens Vary; Adjust Timesas Needed. Oven:Preheat Oven To 400f.Placechicken Tenders In A Baking Dish; Coverwith Foil. Bake 15-20 Minutes Or Until165f. Adjust Time As Needed.165f.There are 170 calories in 1 3 oz of Publix Premium Chicken Tenderloins. You'd need to walk 47 minutes to burn 170 calories. Visit CalorieKing to see calorie ...The Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, has specific guidelines and restrictions on the types of food items that can be purchased using EBT benefits. ... Publix Chicken Tender Sub: For a crispy and satisfying treat, opt for Publix Deli’s double hand-breaded fried chicken tenders. These tender ...Jun 9, 2022 ... The ad said the popular subs will cost $7.99. In the past, subs went on sale for $6.99. [ADD YOUR BUSINESS TO THE FLORIDA FOODIE DIRECTORY].Product details. * Publix chicken cordon bleu hot sub. * Includes hot tavern ham & bacon. * Swiss cheese. * Dijon mustard mayo. * Made fresh in the deli. * Great quick lunch. Hot Tavern Ham, Rotisserie Seasoned Chicken, Bacon, Swiss Cheese, Dijon Mustard Mayo.Nutritional Information. Calories. Deli Sub Recipe Included. Included Items, 2 tenders (188g ) 470. Deli Sub Bread. Flatbread, 1 half flatbread (89g ) 240. Italian 5 Grain, half sub roll (89g ) 270. No Bread (Make It A Salad) - Lettuce Base, salad base (57g ) 10. No Bread (Make It A Salad) - Spinach Base, salad base (57g ) 15.1 to 10 of 1000 for publix 12" chicken tender sub sandwich 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - SimilarPublix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.16g. Carbs. 16g. Protein. 39g. There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein.Get Publix Publix Deli Buffalo Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup. Start shopping online now with Instacart to get your favorite Publix products on-demand.Pub Subs, much like Destiny’s Child, are harmonious because they come together effortlessly, but allow their lead (the meat and bread, a.k.a. the Beyoncé) to shine on her own. This is just simple math, folks, much like the aforementioned algebra and geometry you learned and mostly likely forgot about. 3.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Publix Deli Chicken Bacon Ranch Tender Sub. Publix Deli Chicken Tenders. Shop all publix deli. ... Publix Hot Honey Chicken Tender Sub. 1 each. Publix Deli Boar's Head Everroast with Bacon, Grab & Go Sandwich (640 ...Net carbs 71g. -. How much protein is in Publix Sub Chicken Tender? Amount of protein in Publix Sub Chicken Tender: Protein 59g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.It's alive with energy. That's the Publix Deli. It's a welcoming place for hungry customers to find their favorite subs, party platters, or easy meal solutions. Selecting quality sliced meats for their sandwiches from associates who care. Discovering a specialty cheese or cuisine to try. Delicious food served quickly because we respect your time.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.The sub lovers could save up to $3 by buying their favorite sub for only $6.99. Also, July 7 to July 13, 2022, Publix weekly ads announced another sale on its scrumptious sub for all the sub lovers in America. The sub lovers could get their sub for $7.99 dollar while saving $2.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Net carbs 71g. -. How much protein is in Publix Sub Chicken Tender? Amount of protein in Publix Sub Chicken Tender: Protein 59g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.16g. Carbs. 16g. Protein. 39g. There are 510 calories in 1 serving (10 oz) of Publix Fried Chicken Breast. Calorie breakdown: 40% fat, 18% carbs, 43% protein.There are 600 calories in 1 sandwich (214 g) of Publix Crispy Chicken Tender Bacon Sandwich. Calorie breakdown: 42% fat , 31% carbs, 27% protein. Related Sandwiches from Publix:The popular Twitter account, “Are Publix Chicken Tender Subs On Sale?, which has 39,700 followers, tweeted Tuesday the subs are on sale until May 5. It was the account’s first tweet since ...
Plant-Based Products. Meatless is mmm. Nondairy is delish. From meatless burgers and chickenless tenders to nondairy yogurt and frozen dessert, we make it easy to add plant-based options to your diet without having to make an extra trip. If you want to power up your plate with meatless proteins or indulge in a little decadence without the dairy .... Best foreigner to loop fgo
Product details. A chicken sandwich with a small bag of chips of your choice, two cookies, and a single serve beverage. 1 Serving. With a Small Bag of Chips, 2 Cookies, and a Single-Serve Publix Deli Beverage. 24 Hours of Advanced Notice Required. If the item is needed sooner, please call your Publix store.Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21.Plant-Based Products. Meatless is mmm. Nondairy is delish. From meatless burgers and chickenless tenders to nondairy yogurt and frozen dessert, we make it easy to add plant-based options to your diet without having to make an extra trip. If you want to power up your plate with meatless proteins or indulge in a little decadence without the dairy ...Chicken Tenders (870 Cal/Base) 2000 calories a day is used for general nutrition advices, but calorie needs vary. Additional nutrition information is available upon request. Get Publix Publix Deli Chicken Tender Sub delivered to you in as fast as 1 hour with Instacart same-day delivery or curbside pickup.Nutrition Facts. Serving Size: pieces (85g ) Amount Per Serving. Calories 210. Calories from Fat 110. % Daily Value*. Total Fat 12g. 18 %. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT, SESAME. Even if not listed on labels, please be aware that our products may have come in contact with these ingredients. Go bold with the Publix Sweet & Spicy Chicken Tender Sub made with sweet sriracha sauce and Boar ... Nutrition summary: There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.When available, product details, ingredients, or nutritional information will be provided in screen reader compatible form below. Serves 2. Publix Deli Fried Chicken Tenders, Fresh Chilled (530 Cal/8 OZ) About 0.71 lb each. Final cost by weight. Serves 2. ... Publix Deli Chicken Tender Sub. each.I went with a half-size sub roll, chicken tenders, provolone cheese, lettuce, tomato, and honey mustard for $6.79. The Publix employee seemed to have a tried-and-true method for loading up the ...Are you in search of a comforting and delicious soup recipe that will warm your soul? Look no further than the best chicken tortilla soup recipe. Packed with bold flavors, tender c...Publix Deli Buffalo Chicken Tender Sub Publix Deli Chicken Tenders with Buffalo Sauce and Provolone Cheese. Available in Eats More Details. Ingredients: Available Upon Request. Allergen Advisory: ... 2000 calories a day is used for general nutrition advice, but calorie needs vary.Nutrition summary: There are 620 calories in 1 sandwich of Publix 6" Chicken Tender Sub Sandwich. Calorie breakdown: 20% fat, 57% carbs, 23% protein.Preparation. Place the chicken tenders in a large bowl and pour in the buttermilk, turning to coat. Cover the bowl and marinate the tenders in the refrigerator for at least 30 minutes. In a shallow bowl or baking dish, stir together the flour, salt, black pepper, garlic powder, onion powder, paprika, and cayenne.The Answer: Publix chicken tenders contain approximately 190 calories per 3-ounce serving. It’s important to note that the calorie content may vary slightly depending on factors such as the cooking method and any added sauces or seasonings. However, this estimated calorie count provides a general idea of what to expect when enjoying Publix ... That's the Publix Deli. It's a welcoming place for hungry customers to find their favorite subs, party platters, or easy meal solutions. Selecting quality sliced meats for their sandwiches from associates who care. Discovering a specialty cheese or cuisine to try. Delicious food served quickly because we respect your time. Publix. Available in 35124 ; Available in 35124 ; Delivery. by 9:35am today. or schedule a time ; Pickup. Available. See times at checkout ; Accessibility. Enable ....