Vegan meals recipes - Tuscan bean and barley stew. Our quick vegan recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy greens for this, just whatever you have around.

 
30 Healthy Vegan Recipes That Make The Perfect Vegan Dinner or Lunch. 1. One Pan Mexican Quinoa. This one pan Mexican quinoa with black beans and corn is …. Mickey's not so scary halloween

Sep 27, 2022 · Red Onion and Charred Cauliflower Tacos. These tasty tacos achieve complex flavors quickly by coating cauliflower florets and red onion with salsa, then roasting them in a hot oven for 15 minutes until charred. To serve, simply stuff the mix into warm corn tortillas with black beans, corn, and a bit more salsa. Find wholesome and delicious vegan meals that are easy to make and affordable. From mac and cheese to paella, from burrito bowls to soup, these recipes are protein-rich and colorful.30 Minute Black Beans and Lime Rice by Marlena from Where You Get Your Protein. 15 Minute Garlic Lime Cashew Zoodles by Natasha from Salt and Lavender. 2 Ingredient Vegan Strawberry Ice Cream by Natasha from Salt and Lavender. Vegan Broccoli Cheese Soup by Stacey Homemaker.Apr 22, 2020 · Cauliflower steaks, portobello steaks, and pot roast are all among my favorite vegan entrees both for easy weeknight meals as well as fancy weekend dinners. Here are quick, 30-minute-or-less entrées that are sure to impress. Impress all your friends with this vegan baked Lemon Pepper Cauliflower Steaks. Spinach Ravioli with Artichokes & Olives. Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast.Vegan Sherbet Lemon Ice Cream. 1 2 3 … 21. Older. Looking for British Vegan Recipes? From fish and chips to toad in the hole, you can veganise just about everything!Summer Bounty Ratatouille. Go to Recipe. TMB studio. Make use of your garden’s surplus with this comforting dish from the Provence region of France. It’s a vegetable dish traditionally made with eggplant, tomatoes, onions, zucchini, garlic, bell peppers and various herbs. I highly recommend accompanying it with some freshly …Dec 15, 2021 · In a sealable jar, combine the tamari, maple syrup, tahini, lime juice, sesame oil, garlic, and sesame seeds. Shake the jar to combine and set aside. Serve the tofu hot with cooked rice/noodles, sautéed/steamed vegetables, or greens. Drizzle sesame garlic sauce on top to finish. Feb 26, 2018 · Spinach Quinoa Patties (Vegan and Gluten-Free) by Sayantani from Delish Studio. Vegan Banana Bread by Marlena from Where You Get Your Protein. 30 Minute Black Beans and Lime Rice by Marlena from Where You Get Your Protein. 15 Minute Garlic Lime Cashew Zoodles by Natasha from Salt and Lavender. 5. Ginger Sesame Tempeh Stir Fry. This deceptively simple stir fry comes together in a matter of minutes – featuring high protein tempeh, crunchy vegetables and powerhouse aromatics. Serve with hot jasmine rice for a filling weeknight vegan dinner that will satisfy everyone’s tastebuds and stomachs. GET THE RECIPE ⇨.5. Ginger Sesame Tempeh Stir Fry. This deceptively simple stir fry comes together in a matter of minutes – featuring high protein tempeh, crunchy vegetables and powerhouse aromatics. Serve with hot jasmine rice for a filling weeknight vegan dinner that will satisfy everyone’s tastebuds and stomachs. GET THE RECIPE ⇨.Jan 11, 2023 ... Vegan Microwave Breakfast Recipes · 1. Sweet Potato Breakfast "Bowl" · 2. Nut Butter and Warm Chia Jam Toast · 3. Microwaved Oatmeal...Vegan Enchilada Bake. This vegan enchilada casserole takes just minutes to put together. It's a quick, hearty dinner of seitan, vegan cheese, refried beans, rice, and tortillas in a simple enchilada sauce. It's among the higher-protein vegan recipes on the list with almost 22 grams of protein per serving.Jun 18, 2020 ... 30+ Vegan Dinner Recipes for an Easy Weeknight Meal · Vegetarian Chili with Grains and Beans · Carrot and Black Bean Crispy Tacos · Bulgur and...Summer Bounty Ratatouille. Go to Recipe. TMB studio. Make use of your garden’s surplus with this comforting dish from the Provence region of France. It’s a vegetable dish traditionally made with eggplant, tomatoes, onions, zucchini, garlic, bell peppers and various herbs. I highly recommend accompanying it with some freshly …3-Ingredient Plant-Based Applesauce. This sweet treat is 100% plant-based using ingredients including crispy, red fuji apples, dates, and a dash of cinnamon . Have it warm or cold - the choice is theirs. Personally, I like to have it warm during the colder seasons and chilled during the summer.From vegan dinner recipes like cauliflower gnocchi to nourishing, veggie-packed lunches like my roasted sweet potato black bean bowls, I have you covered. I also have plenty of vegan appetizers and dips, like my delicious homemade edamame hummus. Plus, desserts like this homemade banana nice cream. Find loads of …Looks amazing. Tastes amazing. A definite winter warmer recipe. Get the recipe here.. GIVEAWAY. This week one lucky reader can win one box containing an assortment of Eat Real snacks, in a variety of flavours, to the value of £25 each.All the Eat Real snacks are gluten-free, lactose-free, and suitable for …Spinach Ravioli with Artichokes & Olives. Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast.Aug 28, 2021 · 20-minute vegan meals that don't sacrifice on flavor! Thank you to ALDI for sponsoring this video! Be sure to visit your local ALDI for unbeatable prices on ... In a vegan riff on green goddess dressing, cashews provide a creamy base with tons of flavor from herbs and apple-cider vinegar. Drizzle it all over this bowl of quinoa and roasted vegetables to make a satisfying vegan dinner or easy packable lunch that is ready in just 30 minutes. 14 of 20.Tofu and Mushroom Larb. Caitlin Bensel. This Laotian recipe puts mushrooms front-and-center for a hearty vegan dinner idea. If cilantro is a divisive ingredient in your …Jul 24, 2023 · Vegan Minestrone Soup. Minestrone soup is a vegan Italian recipe designed for using up any veggies you had on hand. This classic soup is full of chunky vegetables, white beans, and pasta in a tomato-y broth. Serve it with basil pesto (or vegan pesto) and it’s called Minestrone alla genovese. BBC Food has hundreds of healthy vegan recipes for breakfast, lunch and dinner as well as delicious vegan cakes and desserts.I’ve toyed with the idea of vegetarianism — veganism would involve giving up cheese and that’s something this Spaniard cannot bring herself to do — on numerous occasions. But there...Though vegans do stick with eating from four food groups–legumes, grains, fruits, and vegetables–the reality is that eating healthy is a far cry from boring and depriving. A healthy plant-based meal actually includes dishes like spinach mushroom lasagna, black bean burgers, veggie pizza, and even nachos. There’s …Collard greens. Hoppin’ John. Candied yams. Grits. Cornbread. Hushpuppies. Sweet potato pie. Unfortunately for us vegans, even a lot of the vegetable side dishes in soul food are cooked with ham, bacon, butter, or lard, so it can be difficult to get your soul food fix unless you’re cooking them at home.An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. Make The Recipe. GF VG V DF NS. 1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato.Teriyaki Tofu Stir Fry. 4.34 from 3 votes. Easy tofu stir fry tossed in a savory and sweet teriyaki sauce. This recipe is vegan and can be made gluten-free by using tamari. Prep time: 15 mins | Marinating time: 30 mins | Cook time: 35 mins. Get the Recipe.Summer Bounty Ratatouille. Go to Recipe. TMB studio. Make use of your garden’s surplus with this comforting dish from the Provence region of France. It’s a vegetable dish traditionally made with eggplant, tomatoes, onions, zucchini, garlic, bell peppers and various herbs. I highly recommend accompanying it with some freshly …| Vegan Meals Posted Daily | Easy & Quick Recipes ... VEGAN | RECIPES | FOOD. Follow. truelovequotes21. TrueLoveQuotes ... Vegan Plans & Vegan Recipes ©. Follow.These are some of our favorites! The Best Vegan Waffles. Fudgy Vegan Brownies. The Best Vegan Chocolate Chip Cookies. The Most Amazing Vegan Chocolate Cake. Marinated Tofu (The Best!) The Best Vegan Banana Bread. Super Eggy Vegan Tofu Scramble. The Best Vegan Pancakes. Vegan Poke Bowl + Tofu Poke. Vegan Tofu Poke Bowl features marinated tofu in a sesame-ginger sauce with fresh veggies and grain of choice. Perfect for lunch, dinner, or make-ahead meals, and can be whipped up in as little as 20 minutes. Make this recipe! Our 20 Most Popular Vegetarian Recipes of 2022. By. Danielle DeAngelis. Published on December 14, 2022. From savory soups and sandwiches to sweet oatmeal cups and energy balls, these …Leave to rest for 5-10 mins. Meanwhile, cook the broccoli in a pan of boiling water for 2-3 mins until just tender; drain and steam dry for 1 min. Heat the remaining oil in a frying pan over a medium-high heat and fry the broccoli until charred and cooked through. Season and tip into a bowl; toss in the lemon juice. Easy Vegan Peanut Butter-Maple Ice Cream. Melissa Clark. 20 minutes, plus 4 hours’ freezing. Rosemary Roasted Potatoes and Asparagus. Showcase asparagus when you dress it in fresh rosemary and red potatoes for an earthy counterpoint to the fresh, green spears. Add in some minced garlic and cashew butter, and you get a gorgeous, flavorful side dish. —Trisha Kruse, Eagle, Idaho.Search PETA's database of delicious, mouthwatering, vegetarian and vegan recipes. ... See All Lunch and Dinner Recipes. Dessert and Beverage. Dessert and Beverage Vegan Maple Pumpkin Pie. Share. Post Linkedin. Dessert and Beverage Amaretto Almond Tarts.Need dinner in a hurry? Here are some healthy quick vegan meals that you can make in just 30 minutes or less that will save time and money. READ MORE. Best vegan pasta …Nov 28, 2023 · 4 / 20. Green Pea and Chickpea Falafel. Falafel is one of those amazing vegan main dishes that doesn’t feel like you’re missing out on anything. Go to Recipe. 5 / 20. Vegan Stir-Fried Garlic Tofu and Eggplant. If you’re going to go vegan, it’s important to master the art of the stir-fry. Tuscan bean and barley stew. Our quick vegan recipe for Tuscan bean and barley stew is a perfect one to have on hand for a quick midweek meal. It's ready in 30 minutes, serves 4 and is under 200 calories. You can use any leafy …Thanksgiving is a time to gather with loved ones and enjoy a delicious meal together. While the turkey may be the star of the show, it’s important to remember that there are many p...I encourage any non-vegan readers to incorporate more of these recipes into their diet! You won't regret it. Plus reducing your meat intake not only helps the ...Apr 22, 2020 · Cauliflower steaks, portobello steaks, and pot roast are all among my favorite vegan entrees both for easy weeknight meals as well as fancy weekend dinners. Here are quick, 30-minute-or-less entrées that are sure to impress. Impress all your friends with this vegan baked Lemon Pepper Cauliflower Steaks. Jul 24, 2023 · Vegan Minestrone Soup. Minestrone soup is a vegan Italian recipe designed for using up any veggies you had on hand. This classic soup is full of chunky vegetables, white beans, and pasta in a tomato-y broth. Serve it with basil pesto (or vegan pesto) and it’s called Minestrone alla genovese. Feb 26, 2018 · Spinach Quinoa Patties (Vegan and Gluten-Free) by Sayantani from Delish Studio. Vegan Banana Bread by Marlena from Where You Get Your Protein. 30 Minute Black Beans and Lime Rice by Marlena from Where You Get Your Protein. 15 Minute Garlic Lime Cashew Zoodles by Natasha from Salt and Lavender. Jul 6, 2023 · Butter Bean Salad with Herby Vinaigrette. This bright, herb-infused upgrade to the three bean salad is meant to be a side, but certainly has enough protein (about 9 grams per serving!) to become ... 33. Festive Vegan Falafel with Cranberry Pear Dip. Photo: Vegan Heaven. Falafel, that old vegan standard, has just gotten a holiday makeover. Adding a decadent pear and cranberry dip on the side makes it a sweet and savory celebration, just in time for Thanksgiving. 34. Vegan Butternut Squash and Pear …Feb 8, 2024 · This peanut stew recipe is without meat; we use chickpeas to make it an easy 30-minute high–protein vegan meal with more than 20 grams of protein per small portion. Like some of our other high-protein vegetarian meals – for example, spinach stew , chickpea stew , and Harira soup , African Peanut Stew is easy to make in one pot and takes ... LOS ANGELES, Nov. 16, 2021 /PRNewswire/ -- Acclaimed recording artist, producer, and vegan entrepreneur, Jermaine Dupri along with partner Big Inn... LOS ANGELES, Nov. 16, 2021 /PR...Spring Recipes. Embrace Spring with these fresh and healthy vegan recipes! Vegan Quiche. Lemon Asparagus Pasta – Ready in 20 Minutes! Vegan Lemon Cake. Vegan Blueberry Muffins. Asparagus Pasta Salad. Vegan Carrot Cake.Vegan Spinach Artichoke Pasta (Gluten Free) ~ Veggie Inspired. This vegan spinach artichoke pasta by Jenn from Veggie Inspired uses cashews to create the creamiest dairy-free sauce before stirring in spinach and canned artichokes for extra heartiness. You can have this easy pasta on the table in just 30 minutes.Nov 13, 2022 · 15-Minute Watermelon Gazpacho. Beat the heat with a bowl of sweet-and-spicy watermelon gazpacho, loaded with cubed jicama and cucumber for extra crunch. Make plenty: It’ll last in the fridge for a few days and tastes even better the second day. View recipe. Bring water to boil and chuck in pasta. Use pasta cooking time to prepare the avocado sauce: Mash the avocado flesh with a fork in a bowl until its creamy (if you have a food processor, use that) Add olive oil, lemon juice and soy sauce to the mashed avocado. Cut the basil leaves and add them to the bowl.I encourage any non-vegan readers to incorporate more of these recipes into their diet! You won't regret it. Plus reducing your meat intake not only helps the ...Make sure you're getting enough vitamin B12, vitamin D, omega 3, iron and calcium – think green leafy veg, dried fruit, chia seeds and fortified breakfast cereals. PROTEIN IS KEY. Find vegan sources of protein in pulses, soya products such as tofu and soya milk, nuts and seeds, and grains such as wheat, barley, oats, rice and quinoa.Hearty, meaty meat-free meals. My vegetarian recipes are anything but boring! Spicy Asian Zucchini. Sweet potato steaks. Sweet Potato Soup – simple but great! Spinach ricotta stuffed shells. AWESOME vegetarian lettuce wraps. Pesto pasta salad. Pearl Couscous Salad. Pasta Primavera.By JamieOliver.com • March 14, 2023 • In Cheap & cheerful, Vegan, Vegetarian. So whether you’re looking for meat-free meals, or trying to get more plant-based foods into your diet, our favourite vegan and vegetarian recipes are sure to inspire you to cook vibrant veggies in new, exciting and delicious ways. Vegans, rejoice! Find recipes for a variety of meat-free meals, for celebrations, date night or just a simple dinner. Easy vegan recipes. Our most popular plant-based recipes for any occasion, from breakfast to dinner. Roast aubergine and potato curry. by Seema Pankhania. Making a …Subway is a popular fast-food chain known for its wide variety of sandwiches. While many people associate Subway with meat-filled options, the restaurant actually offers several de...2) Sweet Potato Burrito Smothered in Avocado Salsa Verde. Easily gluten free and vegan (use gluten-free tortillas and skip the cheese and sour cream) Sweet potatoes are inexpensive and packed full of vitamin A and other nutrients. I love them with spicy Mexican flavors and black beans.More and more people are turning to a vegan lifestyle for ethical, environmental, and health reasons. However, the perception that vegan food is expensive can be a barrier for thos...Easy Vegan High Protein Black Bean Salad with Corn. Add to favorites. Protein 13 g. 465 kcal. Creamy and Delicious! Vegan Coconut Chickpea Curry. Add to favorites. Protein 15 g. 310 kcal.15-Minute Tofu and Vegetable Stir-Fry. Tofu sometimes gets a reputation for being bland, but that's not the case in this quick stir-fry. We toss meaty baked tofu in a spicy Asian-inspired marinade ...The Super Bowl is one of the most anticipated sporting events of the year, bringing people together to enjoy good company, exciting football, and of course, delicious food. When it... Salsa-Topped Avocado Toast Is an Easy Snack Packed with 8 Grams of Fiber. 5 mins. Dump & Go Slow-Cooker Cauliflower & Chickpea Tikka Masala. 4 hrs 10 mins. This Roasted Cabbage Salad with Lemon-Garlic Vinaigrette Is “Super Tasty”. 50 mins. 15 Vegan Sandwiches That Are Perfect for Lunch. Are you hosting a party and looking to impress your friends with some delicious and creative vegan appetizers? Look no further. We have compiled a list of mouthwatering vegan party...Instructions. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Slice your puff pastry into 6 even rectangles and place one vegan sausage on each rectangle. Roll them up one by one and slice each roll into 2 or 3 equal-sized pieces, depending on how small you want your vegan snacks to be.This vegan Korean fried jackfruit is tossed in a sticky, spicy, sweet and sour Korean-style sauce made with gochujang, a fermented red chilli paste. GET THE RECIPE ⇨. 12. Vegan One-Pot Curry with Jackfruit. This jackfruit curry is flavoured with a medley of health-boosting spices to pack it with flavour and nutrients.An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. Make The Recipe. GF VG V DF NS. 1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato.BBC Food has hundreds of healthy vegan recipes for breakfast, lunch and dinner as well as delicious vegan cakes and desserts.Published on March 8, 2023. Spring into the new season with these plant-based dinners. Starring in-season produce like broccoli, cabbage, mushrooms and spinach, these vegan dishes are fitting choices for spring. Recipes like our One-Pot Lentils & Rice with Spinach and Roasted Chickpea Curry Bowl are bright, tasty and satisfying meals.An easy, everyday recipe for lentil soup with potatoes, carrots, kale, and simple herbs and seasonings. The perfect plant-based main or side that requires just 10 ingredients, 1 pot, and about 30 minutes to make. Make The Recipe. GF VG V DF NS. 1-Pot Green Curry with Chickpeas, Kale, and Sweet Potato.low-sugar cereal with fruit and plant milk. toast with almond butter and apricot jam. toast with smashed avocado and vegan parmesan. plant-based yogurt with homemade muesli. But if you want to up your game a bit, here are some other great vegan breakfast recipes for kids.Teriyaki Tofu Stir Fry. 4.34 from 3 votes. Easy tofu stir fry tossed in a savory and sweet teriyaki sauce. This recipe is vegan and can be made gluten-free by using tamari. Prep time: 15 mins | Marinating time: 30 mins | Cook time: 35 mins. Get the Recipe.Preheat the oven to 350°F/176°C. Arrange a rack in the bottom third or middle of the oven. Line a 9×5-inch (23×13 cm) loaf pan with parchment paper, letting the excess hang over the long sides to form a sling. In a large bowl, combine the flour, baking soda, salt, ginger, cinnamon, nutmeg, allspice, and cloves. Vegans, rejoice! Find recipes for a variety of meat-free meals, for celebrations, date night or just a simple dinner. Apr 13, 2023 · Thai Coconut, Broccoli and Coriander Soup. Get your greens in with this comforting, low-effort soup full of spinach, broccoli, and cilantro. No need to dice onions, garlic, or ginger: Store-bought ...

How to make creamy Overnight Oats, an easy no-cook technique for a healthy grab-and-go breakfast that is full of fiber and vegan-adaptable. This base recipe is easy to make ahead. Top with fruit, nuts, seeds, peanut butter and yogurt. Just 10 minutes of hands-on time, before going into the fridge overnight.. Southord

vegan meals recipes

I encourage any non-vegan readers to incorporate more of these recipes into their diet! You won't regret it. Plus reducing your meat intake not only helps the ...This vegan chickpea salad is quick, easy, and versatile. It combines the aromatic spices of the curry powder with the crunch of the veggies and the earthiness of the chickpeas. Bring it all together with vegan mayo or yogurt and serve it as a sandwich, salad, or wrap. Perfect for lunch or any time of day!In recent years, the popularity of vegan and vegetarian diets has skyrocketed, with more people than ever embracing a plant-based lifestyle. Adopting a vegan or vegetarian diet com... Tofu recipes. Balsamic tofu gnocchi. Gnocchi isn’t just for Italian dishes. Balsamic vinegar, soy sauce and maple syrup give the potato dumplings, crispy tofu, and... Drain and set aside. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the onion and sauté until soft, about 5 minutes. Stir in the chopped broccoli stems and cook for another 3 to 5 minutes or until tender. Add the broccoli florets and leaves and a splash of water or vegetable broth.Drain and set aside. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the onion and sauté until soft, about 5 minutes. Stir in the chopped broccoli stems and cook for another 3 to 5 minutes or until tender. Add the broccoli florets and leaves and a splash of water or vegetable broth. Skipping meat, eggs, and dairy doesn't mean skimping on deliciousness. These recipes from Food Network feature veggies, fruits and a few easy substitutes to keep your meals vegan-friendly. Sep 30, 2022 · Bring water to boil and chuck in pasta. Use pasta cooking time to prepare the avocado sauce: Mash the avocado flesh with a fork in a bowl until its creamy (if you have a food processor, use that) Add olive oil, lemon juice and soy sauce to the mashed avocado. Cut the basil leaves and add them to the bowl. 17 Easy Vegan Dinner Recipes for Quick Weeknight Meals. Briam (Greek Baked Zucchini and Potatoes) 393 Ratings. Tofu Stir-Fry with Peanut Sauce (Vegan) 86 Ratings. Jackfruit Pulled "Pork". 16 Ratings. Spicy Vegan Potato Curry. 1,144 Ratings. Vegan recipes. Cooking vegan meals might seem daunting, but egg-, meat- and dairy-free recipes can be easy and delicious. From alternative versions of your family favourites to new veg-packed ideas, we've got plenty of vegan recipes for you to try. 5 plant-based meals for the week Plan a week packed with delicious plant-based …Black Bean Bulgur Salad. The only cooking in this easy bulgur salad is heating the broth and bulgur. You can adapt the recipe to your preference; if you want to add chopped cooked chicken, use chicken broth in place of vegetable broth. —Carole Resnick, Cleveland, Ohio. Go to Recipe. Vegan Poke Bowl + Tofu Poke. Vegan Tofu Poke Bowl features marinated tofu in a sesame-ginger sauce with fresh veggies and grain of choice. Perfect for lunch, dinner, or make-ahead meals, and can be whipped up in as little as 20 minutes. Make this recipe! Are you hosting a party and looking to impress your friends with some delicious and creative vegan appetizers? Look no further. We have compiled a list of mouthwatering vegan party...5. Ginger Sesame Tempeh Stir Fry. This deceptively simple stir fry comes together in a matter of minutes – featuring high protein tempeh, crunchy vegetables and powerhouse aromatics. Serve with hot jasmine rice for a filling weeknight vegan dinner that will satisfy everyone’s tastebuds and stomachs. GET THE RECIPE ⇨.Leave to rest for 5-10 mins. Meanwhile, cook the broccoli in a pan of boiling water for 2-3 mins until just tender; drain and steam dry for 1 min. Heat the remaining oil in a frying pan over a medium-high heat and fry the broccoli until charred and cooked through. Season and tip into a bowl; toss in the lemon juice..

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